:root{--bg:#f8f6f1;--surface:#fff;--green:#38634b;--ink:#173d30;--text:#252b27;--muted:#777b73;--line:#e9e5dd;--peach:#fff0df;--radius:15px;font-family:-apple-system,BlinkMacSystemFont,'PingFang SC','Microsoft YaHei',sans-serif;color:var(--text);background:var(--bg);font-size:15px;line-height:1.6;font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit;border:0;background:none}button:disabled{opacity:.5;cursor:default}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #b6cbb6;outline-offset:3px}a{color:var(--green)}h1,h2,h3,p{margin:0}h1{font-size:30px;line-height:1.3;letter-spacing:-.6px;color:var(--ink);font-weight:750}h2{font-size:21px;line-height:1.4;color:var(--ink)}h3{font-size:16px}small,.muted{font-size:12px;color:var(--muted)}.desktop-brand{display:none}.app-shell{max-width:480px;min-height:100dvh;margin:auto;background:var(--bg)}main{padding:25px 18px 110px;min-height:80dvh}header{margin-bottom:20px}.topline{display:flex;justify-content:space-between;align-items:center;margin-bottom:7px;font-size:12px;color:var(--ink)}.brand-leaf{width:34px;height:34px;color:#9ba78b}.heading-row,.section-head,.row,.actions{display:flex;align-items:center;gap:10px}.heading-row{justify-content:space-between;margin-bottom:18px}.section-head{justify-content:space-between;margin:22px 0 12px}.section-head small{font-size:11px}.tabs{display:flex;border-radius:12px;background:#eceae3;padding:4px;gap:4px;margin:16px 0}.tabs button{flex:1;border-radius:9px;padding:8px 5px;font-size:14px}.tabs button.active{background:var(--green);color:white}.hero{overflow:hidden;border-radius:var(--radius);margin-bottom:14px;background:#e7e4dc}.hero img{display:block;width:100%;height:220px;object-fit:cover}.hero figcaption{padding:12px 15px;background:white}.hero figcaption strong{color:var(--ink);font-size:18px}.hero{margin-left:0;margin-right:0}.photo-note{font-size:10px;color:var(--muted)}.quick-settings{display:flex;gap:8px;margin:12px 0 16px}.quick-settings button{flex:1;background:white;border:1px solid var(--line);padding:11px 3px;border-radius:11px;font-size:13px;display:flex;align-items:center;justify-content:center;gap:5px}.icon{width:20px;height:20px;flex-shrink:0;vertical-align:middle;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.menu-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.food-card{border:1px solid var(--line);border-radius:13px;overflow:hidden;background:white;text-align:left;padding:0}.food-card img{width:100%;height:115px;object-fit:cover;display:block}.food-card .card-text{padding:10px 11px;display:flex;align-items:center;justify-content:space-between;gap:4px}.food-card strong{font-size:14px}.food-card small{display:block;margin-top:2px;font-size:10px}.compact-foods{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:10px}.mini-card{display:flex;gap:8px;align-items:center;background:white;border:1px solid var(--line);border-radius:11px;text-align:left;padding:6px;font-size:12px;min-width:0}.mini-card img{width:45px;height:45px;object-fit:cover;border-radius:8px}.primary,.secondary{padding:13px 16px;border-radius:12px;font-size:15px;display:inline-flex;justify-content:center;align-items:center;gap:8px;min-height:48px}.primary{background:var(--green);color:#fff}.secondary{border:1px solid var(--green);color:var(--green);background:transparent}.actions{margin-top:16px}.actions>*{flex:1}.actions .primary{flex:1.4}.full{width:100%}.notice{background:var(--peach);border-radius:12px;padding:13px 14px;color:#945023;font-size:13px;margin:14px 0}.notice .icon{margin-right:6px}.note{font-size:12px;color:var(--muted);margin:13px 0;line-height:1.8}.panel{border:1px solid var(--line);background:white;border-radius:var(--radius);padding:8px 16px}.setting-row{display:flex;justify-content:space-between;align-items:center;min-height:57px;border-bottom:1px solid var(--line);gap:12px}.setting-row:last-child{border:0}.stepper{display:flex;align-items:center;gap:17px}.stepper button{background:#f6f5f1;border-radius:9px;width:34px;height:34px;display:grid;place-items:center}.stepper span{min-width:18px;text-align:center}.switch{width:44px;height:26px;border-radius:20px;background:#ccc;padding:3px}.switch.on{background:var(--green)}.switch:before{content:'';display:block;width:20px;height:20px;border-radius:50%;background:white;transition:transform .2s}.switch.on:before{transform:translateX(18px)}.dish-row{display:flex;gap:12px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:13px;margin:9px 0;padding:8px}.dish-row>img{width:87px;height:73px;object-fit:cover;border-radius:9px}.dish-row .info{flex:1;min-width:0;text-align:left;padding:0}.dish-row .info small{display:block;margin-top:4px}.dish-row .control{padding:9px 5px;font-size:11px;white-space:nowrap}.dish-row .control .icon{width:16px;height:16px}.locked{color:var(--green)}.staple{display:flex;align-items:center;justify-content:space-between;gap:8px;background:var(--peach);border-radius:12px;padding:13px;margin-top:14px}.staple strong{font-size:14px;color:#945023}.chips{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.chip{border:1px solid var(--line);background:white;border-radius:18px;padding:6px 12px;font-size:12px}.chip.active{background:var(--green);color:white;border-color:var(--green)}.category-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:16px 0}.category{background:white;border:1px solid var(--line);border-radius:11px;padding:13px 3px;text-align:center;font-size:12px}.category .icon{display:block;margin:0 auto 8px;color:var(--green)}.breakfast-title{font-size:18px;margin:12px 0 4px}.search{background:white;border:1px solid var(--line);border-radius:12px;padding:12px 14px;width:100%;color:var(--text)}input,select{border:1px solid var(--line);background:white;padding:9px 11px;border-radius:9px;max-width:100%;color:var(--text)}label.field{display:block;margin:16px 0}label.field>span{display:block;font-size:13px;margin-bottom:7px}.field input,.field select{width:100%}.empty{padding:35px 15px;text-align:center;color:var(--muted);background:white;border-radius:14px;border:1px dashed var(--line);line-height:1.8}.plan-day{border-top:1px solid var(--line);padding:17px 0}.plan-day h3{margin-bottom:8px;color:var(--ink)}.plan-meal{padding:10px 0}.plan-meal strong{font-size:14px}.plan-meal p{font-size:13px;color:var(--muted);margin-top:3px}.plan-meal button{font-size:12px;color:var(--green);padding:3px 0}nav{position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,480px);background:rgba(248,246,241,.98);border-top:1px solid var(--line);display:flex;z-index:10;padding:10px 12px calc(10px + env(safe-area-inset-bottom));backdrop-filter:blur(15px)}nav button{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;font-size:11px;color:#72766e}nav button .icon{width:22px;height:22px}nav button.active{color:var(--green);font-weight:700}dialog{border:1px solid var(--line);border-radius:20px;padding:24px;max-width:440px;width:calc(100% - 32px);max-height:85dvh;color:var(--text);background:var(--bg)}dialog::backdrop{background:#102d2459;backdrop-filter:blur(3px)}dialog .close{float:right;padding:4px}dialog h2{padding-right:24px;margin-bottom:12px}dialog h3{margin:18px 0 7px}dialog li{margin:10px 0;font-size:14px}dialog ul,dialog ol{padding-left:24px}dialog p{font-size:14px}#toast{position:fixed;left:50%;bottom:110px;transform:translate(-50%,15px);background:#173d30;color:white;border-radius:12px;padding:12px 18px;max-width:90%;width:max-content;z-index:50;opacity:0;pointer-events:none;transition:.2s;font-size:13px}#toast.show{opacity:1;transform:translate(-50%,0)}.back{display:flex;align-items:center;gap:8px;color:var(--ink);padding:0}.back .icon{width:22px}.link-button{color:var(--green);font-size:13px;padding:6px 0}.danger{color:#9c3930;border-color:#bb9c96}.version{text-align:center;color:var(--muted);font-size:11px;margin-top:30px}.setting-inline{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px 0}.setting-inline input{width:90px}.save-date{display:flex;align-items:center;gap:8px;margin:15px 0}.save-date input{flex:1;min-width:0}.recipe-list .dish-row>img{width:70px;height:65px}.allergen-summary{font-size:12px;color:#945023;margin-bottom:10px}.count-label{font-size:12px;color:var(--muted);margin:10px 0}button{transition:background .15s,transform .15s}button:active{transform:scale(.98)}@media(min-width:700px){body{padding:35px 0 0;background:#eeeee6}.desktop-brand{display:flex;align-items:baseline;justify-content:center;gap:20px;margin:0 0 25px}.desktop-brand strong{font-size:28px;color:var(--ink)}.desktop-brand span{font-size:14px;color:#74796e}.app-shell{border:1px solid #dfdfd3;box-shadow:0 12px 60px #223b2910;border-radius:24px 24px 0 0;overflow:hidden}main{padding-top:28px}nav{border-left:1px solid var(--line);border-right:1px solid var(--line)}}@media(max-width:360px){main{padding-left:12px;padding-right:12px}h1{font-size:27px}.dish-row>img{width:65px}.quick-settings button{font-size:12px}.actions{gap:8px}.primary,.secondary{padding:12px 9px;font-size:13px}.section-head small{max-width:130px}.hero img{height:195px}}@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
@media(max-width:699px){.hero img{height:180px}.food-card img{height:92px}.hero figcaption{padding:10px 12px}.mini-card button{font-size:11px;padding:0 1px}.mini-card span{font-size:11px}.compact-foods{gap:8px}header{margin-bottom:14px}.tabs{margin:12px 0}.quick-settings{margin:10px 0 12px}.actions{margin-top:12px}}